- Keep it Clean
- The Shape Matters
- Protect it
- Avoid Pressure
Regardless of all the above nail care tips for grooming nails, you should not avoid the importance of good diet. Since nails are part of our body so our nutritional habits affects them too. Have diet consisting of calcium since your nails can be strong if the calcium needs are fulfilled. For acquiring calcium consume good amount of milk made products like cream, cheese, yogurt and the milk itself. It will make your nails look stronger and shiner.
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